Learn more at https://medschoolinsiders.com. Schedules get a bad rap. When people think schedules, they usually think of something restrictive, tedious, and boring. We want fun, freedom, and the ability to do whatever we want. Don’t schedules work directly against that? Not exactly. In fact, I’d argue that creating and sticking to your schedule will add
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When it comes to investigating the brain, there’s a surprise at the end of every story, says Bob Datta, assistant professor of neurobiology at Harvard Medical School. This video is part of a series in which scientists explain the importance of their work: http://hms.harvard.edu/research/science-matters.
Surgeons are forced to optimize their sleep to the highest degree due to the nature of their work (of chronic sleep deprivation). These are the steps to get better at sleep, wake up early, not feel miserable, and have a healthier relationship with sleep. 💌 Sign up for my weekly newsletter – https://medschoolinsiders.com/newsletter 🌍 Website
Perimenopause is the time leading up to your final menstrual period and can last up to several years. During this time, menstrual cycles may be heavier or lighter than usual, and may come at shorter or longer intervals.
The new semester (and new year) is upon us and if you’ve ever wanted to improve your college performance, now is the time. In this video, we’ll cover the fundamentals of scheduling your new semester (or quarter), structuring your days and weeks (including study time), getting your materials in order, and the practice of keeping
Research by scientists at Harvard Medical School has found that nerves in the guts of mice do not merely sense the presence of Salmonella but actively protect against infection by deploying two lines of defense. More: https://hms.harvard.edu/news/more-watchdog
In an effort to replicate an experiment conducted over a century ago, systems biologists at Harvard Medical School present compelling evidence confirming at least one single-cell organism—the strikingly trumpet-shaped Stentor roeselii—exhibits a hierarchy of avoidance behaviors. Exposed repeatedly to the same stimulation—in this case a pulse of irritating particles—the organism can in effect “change its
New research in the journal Science from the lab of Stephen Elledge at Harvard Medical School and Brigham and Women’s Hospital reveals how measles infection reduces protection against other diseases. Read the full story at http://hms.harvard.edu/news/inside-immune-amnesia
As the official medical and social media partner for Fight Colorectal Cancer’s #StrongArmSelfie awareness campaign, Mayo Clinic produced this video for “Stronger Than That” by BBR Music Group’s Craig Campbell. Craig wrote this song specifically for the campaign, and is donating all proceeds from song downloads to FightCRC. Share this video on Facebook, Twitter or